4.2 C

A Quick Meal Prep Dinner Idea



Feeling pressed for time? Megan Hutson, @mamaofwholelittles shares her recent favorite meal prep recipe that’s perfect for a busy schedule. This Cloud 9® Chicken Bacon Ranch Sheet Pan is an ideal option to get dinner on the table when your to-do list is long! Whether you must kick off your recent yr goals, get monetary savings on eating out, or have a simple choice to grab for lunch or dinner, you’ll need to keep this recipe handy. Through the use of all the time available greenhouse grown vegetables in your weekly meal prep you possibly can have loads of healthy meals to fuel your busy days.

Normally, when schedules are full, I find myself in a rut of constructing the identical meal prep recipes since it’s really easy to fall back on familiar foods. This is often after I google “healthy family meals for picky eaters” to seek out inspiration, or on this case, I give you a recent recipe! I attempt to be sure that any recent dish could be easily made in a single pan & makes just a few portions in order that there are many leftovers! I even have created a recent sheet pan supper recipe that’s easily made with some pre-chopped vegetables, and with steps which you could do ahead of time, it makes mealtime easier. This Cloud 9® Chicken Bacon Ranch Sheet Pan is ideal for busy nights because not only is it delicious, but you possibly can throw the entire ingredients on a sheet pan & have enough for dinner and lunch the subsequent day.

Full of flavor and husband-approved, this Cloud 9® Chicken Bacon Ranch Sheet Pan recipe is certain to make your recent “go-to” list this season. The Cloud 9® Bite-Sized Fruity Tomatoes are the star of this recipe because they’re my favorite product to get creative within the kitchen with and since they’re greenhouse grown, they can be found year-round! Not only are they extremely flavorful, but I really like that they’re all the time in season, that way I can still create fresh recipes with them any time of the yr.


Pure FlavorThe name “Chicken Bacon Ranch” could seem a little bit obvious to you so far as our ingredients list goes, but for those who’ve read my recipes before, you understand I really like putting in veggies anywhere that I can! The identical goes for this recipe – I needed to take the chance so as to add in some unexpected vegetables to a classic supper dish.

We have now the chicken, bacon, and ranch seasoning (it’s homemade in order that we are able to skip all the additional not-so-good-for-you ingredients within the packaged ranch seasoning) but I’ve also added in hearty baby potatoes, shaved Brussels sprouts, and in fact, the delicious Pure Flavor® Cloud 9® Bite-Sized Fruity Tomatoes. Adding in these ingredients not only gives an enormous dietary boost but will keep you satisfied longer. It even makes meal prep easier because as an alternative of measuring out several different sides, you’ve got all of them together on a sheet pan!


Now onto what you’ve been waiting for – the how-to! First, you would like a big sheet pan lined with parchment paper and an oven preheated to 400 degrees. Before moving on, I even have a small tip for you: a life changer for those who cook with chicken lots! After I first began attempting to make sheet pan suppers with chicken, I used to be frustrated because my chicken never gave the impression to be cooked through. I even have since learned that boneless skinless chicken breasts have to be tenderized with a meat hammer. This makes all of the difference in a fair cook time. I put mine between two sheets of parchment paper to make sure raw chicken isn’t splattering throughout my counters and hit it just a few times to get it thinned out. This can ensure even chicken breasts that cook all through each time!

Pure Flavor

Once your chicken is tender, place it in the course of your sheet pan. After chopping, lay out your potatoes on one side and Brussels sprouts on the opposite. Next, lay your sliced Pure Flavor® Cloud 9® Bite-Sized Tomatoes on top of each the Brussels & potatoes, after which drizzle the entire pan with olive oil and your homemade ranch seasoning. Lastly, lay your bacon out flat over the vegetables. Bake for half-hour, and also you’re done!


Pure FlavorThis Cloud 9® Chicken Bacon Ranch Sheet Pan recipe is great for prepping ahead of time so that each one you may have to do is ready the oven and let it cook whilst you set the table or help with homework. And the bonus is that it’s made on one pan, because who has time to fret about extra dishes immediately? This recipe is ideal for a family dinner, to place into meal prep containers for a grab-and-go lunch option, or a simple meal to take to a potluck event (which I did, and it was all eaten! Everyone loved it!)

If you must stay heading in the right direction along with your busy schedule, make certain you mostly have fresh, healthy ingredients able to make this in a jiffy, like greenhouse grown vegetables! This time of yr, it’s necessary to fuel our bodies with nutrient-dense food to make sure we’re at our greatest and stuffed with energy. This definitely was a fresh tackle some classic flavors that everybody on our table was completely happy to dive into. Don’t be afraid to get creative and take a look at something recent even on those busy nights.

Thanks Pure Flavor® and Megan Hutson @mamaofwholelittles on Instagram.

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