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“How Does a Human Get That Low?”: Joe Rogan Was Left in Disbelief After Mr. Olympia Legend Ronnie Coleman Revealed His Body Fat Percentage to Him Back in 2020

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The eight times Mr. Olympia is thought for his absolute physique. Ronnie Coleman is the best bodybuilder on the planet. Furthermore, he won the title of Mr. Olympia eight times consecutively from 1998 to 2005. Joe Rogan is an American UFC commentator, podcaster, comedian, and actor. He had Coleman in his podcast in 2020.

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Joe Rogan was stunned when he heard some revelations from Ronnie Coleman. Coleman told him about his journey in bodybuilding. Further, he explained the toughness it takes to make a world-class physique.

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Joe Rogan was left astounded by the height statistics of Ronnie Coleman

Within the podcast, Ronnie explained to Joe his eating and training routines. Ronnie said, “I had about six meals a day”. He further added, “It’s type of hard to eat like that so I might need to get up in the midst of the night to eat and return to sleep.” Ronnie made him realize that bodybuilding just isn’t an overnight process. But it surely is the years of labor, discipline, and training.

Essentially the most shocking revelation that left Rogan wanting words was that Coleman peaked at 0.33 percent body fat. That’s lower than half a percent. To this statement, Rogan replied in disbelief, “What? How does a human get that low?”

It takes rather a lot to develop into a successful bodybuilder

Bodybuilding takes rather a lot greater than it seems. It might sound to those who spending 8 hours could make them a bodybuilder. But that just isn’t how it really works. Ultimately, a bodybuilder needs dedication, discipline, perseverance, and way more. It takes years to perform such a chiseled physique.

COLOGNE, GERMANY – APRIL 11: American IFBB Pro Bodybuilder Ronnie Coleman poses in the course of the FIBO 2015 on April 11, 2015 in Cologne, Germany. FIBO is the leading international trade show for fitness, wellness and health and is open to the general public from April 11-12. (Photo by Marc Pfitzenreuter/Getty Images)

 

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Ronnie further added, “I placed on … between five and 10 kilos (2-4.5kg) of muscle a 12 months, and that got here from all that heavy lifting (and) a variety of eating, a variety of eating.”

DIVE DEEPER

“Would Have Been Walking Long- Long Time Ago”: Bodybuilding Legend Ronnie
Coleman Once Revealed How Failed Surgeries Cost Him His Health

1 day ago

Ronnie Coleman had an incredible profession. Furthermore, he served as a policeman before his bodybuilding profession. Although, he needed to face many consequences for his extreme lifting routine. Ronnie has undergone 13 surgeries during his bodybuilding profession.

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Watch this story: Mr Olympia Legends: Arnold Schwarzenegger vs Ronnie Coleman Body Comparison

Like Joe Rogan, anyone can be astonished to know such low body fat. But, it resulted from his labor and complete dedication to his goal. Because of this, he became the best bodybuilder and won the very best Mr. Olympia titles.

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