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Must Read! Take a look at TV celebs who follow strict eating regimen regimes

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MUMBAI: The entertainment world might look glamorous but to survive here one must deal with a number of things. Along with honing their craft, additionally they must deal with their health and eating regimen. This helps them to stay fit and healthy. It’s because they’re at all times under the attention of the general public day by day on TV or somewhere in public.

Because of this, many TV celebs follow a really strict eating regimen and exercise day by day to look good. Take a have a look at among the celebs who follow strict eating regimen regimes:

Shehnaaz Gill: The singer-actress rose to fame together with her stint in Bigg Boss 13. Nevertheless, she was called upon for her weight. After coming out from Bigg Boss, she targeting her physical well-being and lost 12 kilograms in six months. Revealing her eating regimen plan to ETimes she said, “I went in for a straightforward reduction in my eating habits. You’ll be able to say that I cut off on my non-vegetarian food, chocolates and ice cream, and nothing else. But besides that, let me explain how I ate because therein lies the catch. Day by day, I ate only one or two things. I would not stuff an excessive amount of variety in my day by day consumption of food. For instance, if I ate dal and moong for lunch, I might eat the identical for dinner. And I reduced the portions. If I used to be hungry for 2 rotis, I ate just one. Mann maarke khati thi. And it began working. I used to be 67 kg across the time lockdown began in March, I’m 55 kg now. Lost 12 kg in lower than 6 months, but without doing any exercise. Just my restricted food consumption did the trick.”

ALSO READ: INSPIRING: Smriti Irani lists the THREE THINGS that one must SUCCEED in life!

Bharti Singh: Probably the most popular comedians, Bharti Singh left everyone speechless when she lost weight; everyone was astonished by her weight transformation. Bharti even got here out and spoke about her weight reduction and said that she does follow intermittent fasting (where an individual eats no food for over 16 hours). Bharti stated that her first meal is at 12PM and her last meal is at 7PM. During that point, she eats all the pieces, from butter paratha to her favorite meals, but nothing after 7PM. And since her body has adjusted to intermittent fasting, she claims to have lost 16 kgs in 10 months.

Erica Fernandes: Probably the most popular actresses, Erica Fernandes has at all times been praised for being so slim and fit. Talking in regards to the secret, she said that she hasn’t been eating rice or roti, which has helped her drop some pounds significantly because each of those food products contain gluten.


Kashmera Shah: The actress prepared nutritious meals at home throughout the lockdown, which apparently helped her husband Krushna Abhishek drop some pounds. During an interview with ETimes TV, the actress revealed that she used to order eating regimen food online but became concerned and switched to cooking for herself.


Smriti Irani: Smriti Irani’s latest profile picture surprised everyone, and Ekta Kapoor has also praised Smriti’s eating regimen and reprimanded her for not losing any more weight. If reports are to be believed, Smriti preceded a gluten-free and non-dairy eating regimen.

What’s your tackle the identical? Hit the comment section.

Keep reading this space for more updates.

ALSO READ: OMG! Shehnaaz Gill CRITICIZED for wearing slippers and breaking coconut

CREDIT:  ETIMES TV

 

    

    
 

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